BUMBLE BEE vs SOLID LIGHT TUNA IN SUNFLOWER OIL
Nutrition comparison per 100 g serving
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SOLID LIGHT TUNA IN SUNFLOWER OIL wins in 6 out of 10 nutrient categories
BUMBLE BEE: 0
vs
SOLID LIGHT TUNA IN SUNFLOWER OIL: 6
(4 ties)
Overview
| Nutrient | BUMBLE BEE | SOLID LIGHT TUNA IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calories | 250 cal | 198 cal | |
| Protein | 21.4 g | 26.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 16.1 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUMBLE BEE | SOLID LIGHT TUNA IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUMBLE BEE | SOLID LIGHT TUNA IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 464 MG | 518 MG |