BUMBLE BEE vs SWEET SPICY TUNA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BUMBLE BEE: 3
vs
SWEET SPICY TUNA: 3
(4 ties)
Overview
| Nutrient | BUMBLE BEE | SWEET SPICY TUNA | Winner |
|---|---|---|---|
| Calories | 232 cal | 127 cal | |
| Protein | 21.4 g | 18.3 g | |
| Carbs | 0 g | 11.3 g | |
| Fat | 16.1 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUMBLE BEE | SWEET SPICY TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUMBLE BEE | SWEET SPICY TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 518 MG | 408 MG |