BULGUR SPICY ROSSI BEANS ORGANIC ITALIAN MEALS vs THE ORIGINAL ITALIAN PIZZA CRUST
Nutrition comparison per 100 g serving
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THE ORIGINAL ITALIAN PIZZA CRUST wins in 7 out of 13 nutrient categories
BULGUR SPICY ROSSI BEANS ORGANIC ITALIAN MEALS: 4
vs
THE ORIGINAL ITALIAN PIZZA CRUST: 7
(2 ties)
Overview
| Nutrient | BULGUR SPICY ROSSI BEANS ORGANIC ITALIAN MEALS | THE ORIGINAL ITALIAN PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 290 cal | 250 cal | |
| Protein | 14 g | 8.3 g | |
| Carbs | 52 g | 45.8 g | |
| Fat | 2 g | 4.2 g | |
| Fiber | 10 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BULGUR SPICY ROSSI BEANS ORGANIC ITALIAN MEALS | THE ORIGINAL ITALIAN PIZZA CRUST | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BULGUR SPICY ROSSI BEANS ORGANIC ITALIAN MEALS | THE ORIGINAL ITALIAN PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 670 MG | 604 MG |