BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS vs TILAPIA FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS: 4
vs
TILAPIA FILLETS: 4
(2 ties)
Overview
| Nutrient | BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 143 cal | 97 cal | |
| Protein | 9.2 g | 18.6 g | |
| Carbs | 18.5 g | 0 g | |
| Fat | 3.8 g | 2.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 613 MG | 22 MG |