BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS vs BATTERED COD FILLETS
Nutrition comparison per 100 g serving
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BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS wins in 6 out of 11 nutrient categories
BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS: 6
vs
BATTERED COD FILLETS: 3
(2 ties)
Overview
| Nutrient | BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS | BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Calories | 143 cal | 196 cal | |
| Protein | 9.2 g | 12.5 g | |
| Carbs | 18.5 g | 16.1 g | |
| Fat | 3.8 g | 9.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS | BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS | BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 613 MG | 232 MG |