BUFFALO CAULIFLOWER WITH RANCH DRESSING WING STYLE VEGETABLE KIT vs BUTTERNUT SQUASH NOODLES
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH NOODLES wins in 6 out of 10 nutrient categories
BUFFALO CAULIFLOWER WITH RANCH DRESSING WING STYLE VEGETABLE KIT: 3
vs
BUTTERNUT SQUASH NOODLES: 6
(1 ties)
Overview
| Nutrient | BUFFALO CAULIFLOWER WITH RANCH DRESSING WING STYLE VEGETABLE KIT | BUTTERNUT SQUASH NOODLES | Winner |
|---|---|---|---|
| Calories | 105 cal | 53 cal | |
| Protein | 2.6 g | 1.2 g | |
| Carbs | 17.5 g | 14.1 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUFFALO CAULIFLOWER WITH RANCH DRESSING WING STYLE VEGETABLE KIT | BUTTERNUT SQUASH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 219 MG | 414 MG | |
| Sodium, Na | 412 MG | 0 MG |