Buenas Gutted Fresh Round Scad 500g vs Y&Y Greenland Halibut Steaks 400g
Nutrition comparison per 100 g serving
Ad 468x60
Y&Y Greenland Halibut Steaks 400g wins in 3 out of 7 nutrient categories
Buenas Gutted Fresh Round Scad 500g: 2
vs
Y&Y Greenland Halibut Steaks 400g: 3
(2 ties)
Overview
| Nutrient | Buenas Gutted Fresh Round Scad 500g | Y&Y Greenland Halibut Steaks 400g | Winner |
|---|---|---|---|
| Calories | 233 cal | 104 cal | |
| Protein | 21.8 g | 20.8 g | |
| Carbs | 0.8 g | 0 g | |
| Fat | 15.8 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Buenas Gutted Fresh Round Scad 500g | Y&Y Greenland Halibut Steaks 400g | Winner |
|---|---|---|---|
| Sodium, Na | 259 MG | 54 MG |