BRUSSELS SPROUTS WITH ROASTED GARLIC HERB BUTTER vs PRIME KATSUO TEMPURA UDON
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS WITH ROASTED GARLIC HERB BUTTER wins in 7 out of 10 nutrient categories
BRUSSELS SPROUTS WITH ROASTED GARLIC HERB BUTTER: 7
vs
PRIME KATSUO TEMPURA UDON: 2
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS WITH ROASTED GARLIC HERB BUTTER | PRIME KATSUO TEMPURA UDON | Winner |
|---|---|---|---|
| Calories | 82 cal | 159 cal | |
| Protein | 3.5 g | 4.5 g | |
| Carbs | 9.4 g | 31.0 g | |
| Fat | 4.1 g | 16.3 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS WITH ROASTED GARLIC HERB BUTTER | PRIME KATSUO TEMPURA UDON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 77.6 MG | 0 MG |
Minerals
| Mineral | BRUSSELS SPROUTS WITH ROASTED GARLIC HERB BUTTER | PRIME KATSUO TEMPURA UDON | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 159 MG | 922 MG |