BRUSSELS SPROUTS CAKES vs GREEN GIANT ROSEMARY STEAMERS
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS CAKES wins in 5 out of 10 nutrient categories
BRUSSELS SPROUTS CAKES: 5
vs
GREEN GIANT ROSEMARY STEAMERS: 4
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS CAKES | GREEN GIANT ROSEMARY STEAMERS | Winner |
|---|---|---|---|
| Calories | 138 cal | 88 cal | |
| Protein | 3.2 g | 2.7 g | |
| Carbs | 18.1 g | 14.2 g | |
| Fat | 6.4 g | 2.7 g | |
| Fiber | 3.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS CAKES | GREEN GIANT ROSEMARY STEAMERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 6.6 MG |
Minerals
| Mineral | BRUSSELS SPROUTS CAKES | GREEN GIANT ROSEMARY STEAMERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 266 MG | 248 MG |