BRUSCHETTE vs GIANT ENRICHED BREAD
Nutrition comparison per 100 g serving
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GIANT ENRICHED BREAD wins in 9 out of 15 nutrient categories
BRUSCHETTE: 3
vs
GIANT ENRICHED BREAD: 9
(3 ties)
Overview
| Nutrient | BRUSCHETTE | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 265 cal | |
| Protein | 10.7 g | 8.2 g | |
| Carbs | 64.3 g | 51.0 g | |
| Fat | 21.4 g | 4.1 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSCHETTE | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 110 UG | |
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRUSCHETTE | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 102 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 893 MG | 388 MG |