BRUSCHETTA TOPPING vs BLACK CERIGNOLA PITTED OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
BRUSCHETTA TOPPING wins in 4 out of 12 nutrient categories
BRUSCHETTA TOPPING: 4
vs
BLACK CERIGNOLA PITTED OLIVES: 3
(5 ties)
Overview
| Nutrient | BRUSCHETTA TOPPING | BLACK CERIGNOLA PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 50 cal | 237 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 5.3 g | |
| Fat | 2.5 g | 21.1 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSCHETTA TOPPING | BLACK CERIGNOLA PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRUSCHETTA TOPPING | BLACK CERIGNOLA PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 105 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 817 MG | 1,158 MG |