BRUCE'S vs WHOLE MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE MUSHROOMS wins in 5 out of 10 nutrient categories
BRUCE'S: 3
vs
WHOLE MUSHROOMS: 5
(2 ties)
Overview
| Nutrient | BRUCE'S | WHOLE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 90 cal | 23 cal | |
| Protein | 0.6 g | 1.5 g | |
| Carbs | 21.7 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUCE'S | WHOLE MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 2.8 MG |
Minerals
| Mineral | BRUCE'S | WHOLE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 27 MG | 423 MG |