BROWNIE MIX vs GLUTEN FREE PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE PIZZA CRUST MIX wins in 7 out of 11 nutrient categories
BROWNIE MIX: 2
vs
GLUTEN FREE PIZZA CRUST MIX: 7
(2 ties)
Overview
| Nutrient | BROWNIE MIX | GLUTEN FREE PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 342 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 85.7 g | 79.0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | GLUTEN FREE PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | GLUTEN FREE PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 3.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 379 MG | 553 MG |