BROWNIE CRISP vs COCONUT FLAVORED CAKE WITH COCONUT FLAKES
Nutrition comparison per 100 g serving
Ad 468x60
BROWNIE CRISP wins in 6 out of 11 nutrient categories
BROWNIE CRISP: 6
vs
COCONUT FLAVORED CAKE WITH COCONUT FLAKES: 3
(2 ties)
Overview
| Nutrient | BROWNIE CRISP | COCONUT FLAVORED CAKE WITH COCONUT FLAKES | Winner |
|---|---|---|---|
| Calories | 345 cal | 373 cal | |
| Protein | 6.9 g | 2.7 g | |
| Carbs | 58.6 g | 46.7 g | |
| Fat | 12.1 g | 20 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE CRISP | COCONUT FLAVORED CAKE WITH COCONUT FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE CRISP | COCONUT FLAVORED CAKE WITH COCONUT FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 27 MG | |
| Iron, Fe | 3.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 121 MG | 480 MG |