BROWN SUGAR LIGHTLY SWEETENED WHOLE GRAIN CEREAL CRUNCH vs COCONUT & CASHEW GRANOLA BITES
Nutrition comparison per 100 g serving
Ad 468x60
BROWN SUGAR LIGHTLY SWEETENED WHOLE GRAIN CEREAL CRUNCH wins in 10 out of 19 nutrient categories
BROWN SUGAR LIGHTLY SWEETENED WHOLE GRAIN CEREAL CRUNCH: 10
vs
COCONUT & CASHEW GRANOLA BITES: 7
(2 ties)
Overview
| Nutrient | BROWN SUGAR LIGHTLY SWEETENED WHOLE GRAIN CEREAL CRUNCH | COCONUT & CASHEW GRANOLA BITES | Winner |
|---|---|---|---|
| Calories | 364 cal | 395 cal | |
| Protein | 10.9 g | 7.9 g | |
| Carbs | 80 g | 63.2 g | |
| Fat | 3.6 g | 15.8 g | |
| Fiber | 9.1 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR LIGHTLY SWEETENED WHOLE GRAIN CEREAL CRUNCH | COCONUT & CASHEW GRANOLA BITES | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN SUGAR LIGHTLY SWEETENED WHOLE GRAIN CEREAL CRUNCH | COCONUT & CASHEW GRANOLA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 29.5 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 105 MG | |
| Phosphorus, P | 0 MG | 211 MG | |
| Potassium, K | 273 MG | 342 MG | |
| Sodium, Na | 255 MG | 421 MG | |
| Zinc, Zn | 2.7 MG | 2.4 MG |