BROWN SUGAR BAKED BEANS SEASONED WITH BACON & BROWN SUGAR vs BLACK BEANS IN BRINE
Nutrition comparison per 100 g serving
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BLACK BEANS IN BRINE wins in 5 out of 10 nutrient categories
BROWN SUGAR BAKED BEANS SEASONED WITH BACON & BROWN SUGAR: 3
vs
BLACK BEANS IN BRINE: 5
(2 ties)
Overview
| Nutrient | BROWN SUGAR BAKED BEANS SEASONED WITH BACON & BROWN SUGAR | BLACK BEANS IN BRINE | Winner |
|---|---|---|---|
| Calories | 115 cal | 100 cal | |
| Protein | 4.6 g | 5.8 g | |
| Carbs | 23.1 g | 18.3 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 5.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR BAKED BEANS SEASONED WITH BACON & BROWN SUGAR | BLACK BEANS IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN SUGAR BAKED BEANS SEASONED WITH BACON & BROWN SUGAR | BLACK BEANS IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 415 MG | 117 MG |