BROTH BASE & SEASONING VEGETABLE vs POTATO QUINOA & SPINACH ORGANIC SOUP
Nutrition comparison per 100 g serving
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POTATO QUINOA & SPINACH ORGANIC SOUP wins in 7 out of 10 nutrient categories
BROTH BASE & SEASONING VEGETABLE: 2
vs
POTATO QUINOA & SPINACH ORGANIC SOUP: 7
(1 ties)
Overview
| Nutrient | BROTH BASE & SEASONING VEGETABLE | POTATO QUINOA & SPINACH ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 45 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 50 g | 7.4 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROTH BASE & SEASONING VEGETABLE | POTATO QUINOA & SPINACH ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BROTH BASE & SEASONING VEGETABLE | POTATO QUINOA & SPINACH ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 13,667 MG | 216 MG |