BROOKIE BROWNIES vs CHOCOLATE DESSERT CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BROOKIE BROWNIES: 4
vs
CHOCOLATE DESSERT CAKE: 4
(3 ties)
Overview
| Nutrient | BROOKIE BROWNIES | CHOCOLATE DESSERT CAKE | Winner |
|---|---|---|---|
| Calories | 415 cal | 410 cal | |
| Protein | 4.9 g | 3.6 g | |
| Carbs | 61.0 g | 57.8 g | |
| Fat | 17.1 g | 20.5 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKIE BROWNIES | CHOCOLATE DESSERT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKIE BROWNIES | CHOCOLATE DESSERT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 9.8 MG | 3.3 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 207 MG | 434 MG |