BROKEN SHRIMP vs ANCHOVIES FLAT FILLETS IN OLIVE OIL
Nutrition comparison per 100 g serving
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ANCHOVIES FLAT FILLETS IN OLIVE OIL wins in 4 out of 10 nutrient categories
BROKEN SHRIMP: 3
vs
ANCHOVIES FLAT FILLETS IN OLIVE OIL: 4
(3 ties)
Overview
| Nutrient | BROKEN SHRIMP | ANCHOVIES FLAT FILLETS IN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 97 cal | 233 cal | |
| Protein | 20.4 g | 26.7 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROKEN SHRIMP | ANCHOVIES FLAT FILLETS IN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 193 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 310 MG | 6,400 MG |