BROCCOLI STEAM-IN-BAG MEDLEY WITH CARROTS & CAULIFLOWER vs POWER GREENS
Nutrition comparison per 100 g serving
Ad 468x60
POWER GREENS wins in 9 out of 16 nutrient categories
BROCCOLI STEAM-IN-BAG MEDLEY WITH CARROTS & CAULIFLOWER: 3
vs
POWER GREENS: 9
(4 ties)
Overview
| Nutrient | BROCCOLI STEAM-IN-BAG MEDLEY WITH CARROTS & CAULIFLOWER | POWER GREENS | Winner |
|---|---|---|---|
| Calories | 35 cal | 47 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 5.9 g | 5.9 g | Tie |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI STEAM-IN-BAG MEDLEY WITH CARROTS & CAULIFLOWER | POWER GREENS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 70.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 592.9 UG |
Minerals
| Mineral | BROCCOLI STEAM-IN-BAG MEDLEY WITH CARROTS & CAULIFLOWER | POWER GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 118 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 71 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 35 MG | 59 MG |