BROCCOLI NORMANDY vs CHOPPED SEASONING BLEND
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI NORMANDY wins in 5 out of 10 nutrient categories
BROCCOLI NORMANDY: 5
vs
CHOPPED SEASONING BLEND: 2
(3 ties)
Overview
| Nutrient | BROCCOLI NORMANDY | CHOPPED SEASONING BLEND | Winner |
|---|---|---|---|
| Calories | 37 cal | 30 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 6.2 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI NORMANDY | CHOPPED SEASONING BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.2 MG | 14.5 MG |
Minerals
| Mineral | BROCCOLI NORMANDY | CHOPPED SEASONING BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 37 MG | 30 MG |