BROCCOLI & CHEESE MAC & FREAK vs PEPPERIDGE FARM
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CHEESE MAC & FREAK wins in 5 out of 12 nutrient categories
BROCCOLI & CHEESE MAC & FREAK: 5
vs
PEPPERIDGE FARM: 4
(3 ties)
Overview
| Nutrient | BROCCOLI & CHEESE MAC & FREAK | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calories | 371 cal | 357 cal | |
| Protein | 14.3 g | 12.9 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 2.1 g | 2.9 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE MAC & FREAK | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROCCOLI & CHEESE MAC & FREAK | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 57 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 371 MG | 700 MG |