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Know what is on your plate.

PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, MAC & CHEESE, NACHO CHEESE, NACHO CHEESE

Pasta Dinners Pepperidge Farm, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
12.9g Protein
70g Carbs
2.9g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.9g 15%
Carbs 70g 82%
Fat 2.9g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 700mg 30%
Total Carbohydrate 70g 25%
Dietary Fiber 2.9g 10%
Total Sugars 7.1g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.0 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.5 MG 9%
Sodium, Na 700 MG 30%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (30% DV).

About PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, MAC & CHEESE, NACHO CHEESE, NACHO CHEESE

Pepperidge Farm Goldfish Mac and Cheese Nacho Cheese variety combines enriched macaroni with a dehydrated cheddar cheese sauce mix including whey, buttermilk, and natural flavors. Per 70g serving it provides 357 calories, 12.86g of protein, 70g of carbs, and 2.86g of fat. A quick stovetop meal for kids and adults who prefer a nacho-seasoned twist on classic mac and cheese.

Ingredients

MADE FROM: ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON] THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX [DEHYDRATED WHEY, MALTODEXTRIN, MILK, SALT, DEHYDRATED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), TAPIOCA MALTODEXTRIN, DEHYDRATED BUTTERMILK, NATURAL FLAVORS (CELERY), XANTHAN GUM, YEAST EXTRACT, DEHYDRATED ONIONS, SPICES, ANNATTO AND PAPRIKA EXTRACTS FOR COLOR]

Dietary Information

PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, MAC & CHEESE, NACHO CHEESE, NACHO CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, MAC & CHEESE, NACHO CHEESE, NACHO CHEESE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, MAC & CHEESE, NACHO CHEESE, NACHO CHEESE gets 14% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, MAC & CHEESE, NACHO CHEESE, NACHO CHEESE

See how PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, MAC & CHEESE, NACHO CHEESE, NACHO CHEESE compares to other foods in terms of nutrition:

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