BROCCOLI & CHEDDAR CHEESE BREAKFAST BAR WITH A PASTRY CRUST vs BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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BREAKFAST BURRITO wins in 6 out of 11 nutrient categories
BROCCOLI & CHEDDAR CHEESE BREAKFAST BAR WITH A PASTRY CRUST: 4
vs
BREAKFAST BURRITO: 6
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEDDAR CHEESE BREAKFAST BAR WITH A PASTRY CRUST | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 235 cal | 216 cal | |
| Protein | 11.8 g | 11.0 g | |
| Carbs | 20 g | 18.9 g | |
| Fat | 12.9 g | 10.6 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEDDAR CHEESE BREAKFAST BAR WITH A PASTRY CRUST | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | BROCCOLI & CHEDDAR CHEESE BREAKFAST BAR WITH A PASTRY CRUST | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 154 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 541 MG | 339 MG |