BROCCOLI & CAULIFLOWER RICED VEGGIES WITH CHEESE vs BACON WRAPPED WITH ITALIAN SAUSAGE STUFFING TURDUCKEN ROAST
Nutrition comparison per 100 g serving
Ad 468x60
BACON WRAPPED WITH ITALIAN SAUSAGE STUFFING TURDUCKEN ROAST wins in 6 out of 11 nutrient categories
BROCCOLI & CAULIFLOWER RICED VEGGIES WITH CHEESE: 4
vs
BACON WRAPPED WITH ITALIAN SAUSAGE STUFFING TURDUCKEN ROAST: 6
(1 ties)
Overview
| Nutrient | BROCCOLI & CAULIFLOWER RICED VEGGIES WITH CHEESE | BACON WRAPPED WITH ITALIAN SAUSAGE STUFFING TURDUCKEN ROAST | Winner |
|---|---|---|---|
| Calories | 41 cal | 188 cal | |
| Protein | 2.7 g | 18.8 g | |
| Carbs | 6.4 g | 3.9 g | |
| Fat | 0.9 g | 9.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CAULIFLOWER RICED VEGGIES WITH CHEESE | BACON WRAPPED WITH ITALIAN SAUSAGE STUFFING TURDUCKEN ROAST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | BROCCOLI & CAULIFLOWER RICED VEGGIES WITH CHEESE | BACON WRAPPED WITH ITALIAN SAUSAGE STUFFING TURDUCKEN ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 6 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 209 MG | 273 MG | |
| Sodium, Na | 327 MG | 552 MG |