BROCCOLI vs CITY BISTRO BLEND
Nutrition comparison per 100 g serving
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CITY BISTRO BLEND wins in 6 out of 11 nutrient categories
BROCCOLI: 4
vs
CITY BISTRO BLEND: 6
(1 ties)
Overview
| Nutrient | BROCCOLI | CITY BISTRO BLEND | Winner |
|---|---|---|---|
| Calories | 41 cal | 71 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 9.4 g | 9.7 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI | CITY BISTRO BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | BROCCOLI | CITY BISTRO BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 24 MG | 168 MG |