BROAD FAVE BEANS vs EDEN'S KITCHEN
Nutrition comparison per 100 g serving
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BROAD FAVE BEANS wins in 8 out of 10 nutrient categories
BROAD FAVE BEANS: 8
vs
EDEN'S KITCHEN: 1
(1 ties)
Overview
| Nutrient | BROAD FAVE BEANS | EDEN'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 58 cal | 78 cal | |
| Protein | 5 g | 4.7 g | |
| Carbs | 10 g | 12.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 4.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROAD FAVE BEANS | EDEN'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | BROAD FAVE BEANS | EDEN'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 383 MG | 186 MG |