BROAD BEAN vs HISSHO SUSHI
Nutrition comparison per 100 g serving
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HISSHO SUSHI wins in 6 out of 10 nutrient categories
BROAD BEAN: 3
vs
HISSHO SUSHI: 6
(1 ties)
Overview
| Nutrient | BROAD BEAN | HISSHO SUSHI | Winner |
|---|---|---|---|
| Calories | 341 cal | 400 cal | |
| Protein | 19.5 g | 40 g | |
| Carbs | 63.4 g | 40 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 14.6 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROAD BEAN | HISSHO SUSHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 96 MG |
Minerals
| Mineral | BROAD BEAN | HISSHO SUSHI | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 6.6 MG | 14.4 MG | |
| Sodium, Na | 12 MG | 0 MG |