BROAD BEAN vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 5 out of 11 nutrient categories
BROAD BEAN: 4
vs
365 EVERYDAY VALUE: 5
(2 ties)
Overview
| Nutrient | BROAD BEAN | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 341 cal | 341 cal | Tie |
| Protein | 19.5 g | 20.5 g | |
| Carbs | 63.4 g | 63.6 g | |
| Fat | 1.2 g | 1.1 g | |
| Fiber | 14.6 g | 15.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROAD BEAN | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | BROAD BEAN | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 91 MG | |
| Iron, Fe | 6.6 MG | 4.1 MG | |
| Potassium, K | 0 MG | 1,386 MG | |
| Sodium, Na | 12 MG | 11 MG |