BRIOCHE SPECIALTY BREADS vs BREAD
Nutrition comparison per 100 g serving
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BRIOCHE SPECIALTY BREADS wins in 6 out of 13 nutrient categories
BRIOCHE SPECIALTY BREADS: 6
vs
BREAD: 4
(3 ties)
Overview
| Nutrient | BRIOCHE SPECIALTY BREADS | BREAD | Winner |
|---|---|---|---|
| Calories | 293 cal | 306 cal | |
| Protein | 9.3 g | 10.2 g | |
| Carbs | 52 g | 49.0 g | |
| Fat | 5.3 g | 8.2 g | |
| Fiber | 2.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE SPECIALTY BREADS | BREAD | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE SPECIALTY BREADS | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 204 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Sodium, Na | 507 MG | 510 MG |