BRIOCHE SLIDER BUNS vs MULTI - GRAIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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MULTI - GRAIN ENGLISH MUFFINS wins in 7 out of 11 nutrient categories
BRIOCHE SLIDER BUNS: 3
vs
MULTI - GRAIN ENGLISH MUFFINS: 7
(1 ties)
Overview
| Nutrient | BRIOCHE SLIDER BUNS | MULTI - GRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 294 cal | 254 cal | |
| Protein | 5.9 g | 11.3 g | |
| Carbs | 50 g | 0 g | |
| Fat | 5.9 g | 2.8 g | |
| Fiber | 2.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE SLIDER BUNS | MULTI - GRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | BRIOCHE SLIDER BUNS | MULTI - GRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 471 MG | 239 MG |