BRIOCHE ROLLS vs MULTIGRAIN BAGELS
Nutrition comparison per 100 g serving
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MULTIGRAIN BAGELS wins in 5 out of 11 nutrient categories
BRIOCHE ROLLS: 4
vs
MULTIGRAIN BAGELS: 5
(2 ties)
Overview
| Nutrient | BRIOCHE ROLLS | MULTIGRAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 343 cal | 282 cal | |
| Protein | 8.6 g | 10.6 g | |
| Carbs | 57.1 g | 57.7 g | |
| Fat | 8.6 g | 1.2 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE ROLLS | MULTIGRAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE ROLLS | MULTIGRAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 94 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 486 MG | 435 MG |