Brioche vs Waffles

Nutrition comparison per 100 g serving

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Waffles wins in 5 out of 11 nutrient categories

Brioche: 4 vs Waffles: 5 (2 ties)

Overview

Nutrient	Brioche	Waffles	Winner
Calories	233 cal	216 cal
Protein	8.3 g	4.1 g
Carbs	46.7 g	32.4 g
Fat	2.5 g	6.8 g
Fiber	1.7 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	Brioche	Waffles	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Brioche	Waffles
Calcium, Ca	50 MG	68 MG
Iron, Fe	2.7 MG	1.8 MG
Potassium, K	67 MG	108 MG
Sodium, Na	400 MG	257 MG

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