BRIOCHE BUNS vs HEARTH BAKED FLAT BREAD
Nutrition comparison per 100 g serving
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BRIOCHE BUNS wins in 5 out of 12 nutrient categories
BRIOCHE BUNS: 5
vs
HEARTH BAKED FLAT BREAD: 4
(3 ties)
Overview
| Nutrient | BRIOCHE BUNS | HEARTH BAKED FLAT BREAD | Winner |
|---|---|---|---|
| Calories | 320 cal | 304 cal | |
| Protein | 10 g | 10.1 g | |
| Carbs | 52 g | 46.8 g | |
| Fat | 7 g | 8.9 g | |
| Fiber | 4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BUNS | HEARTH BAKED FLAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRIOCHE BUNS | HEARTH BAKED FLAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 76 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 420 MG | 367 MG |