BRIOCHE BAKERY BREAD vs PAN CHAPIN
Nutrition comparison per 100 g serving
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BRIOCHE BAKERY BREAD wins in 11 out of 15 nutrient categories
BRIOCHE BAKERY BREAD: 11
vs
PAN CHAPIN: 2
(2 ties)
Overview
| Nutrient | BRIOCHE BAKERY BREAD | PAN CHAPIN | Winner |
|---|---|---|---|
| Calories | 289 cal | 438 cal | |
| Protein | 7.9 g | 7.1 g | |
| Carbs | 55.3 g | 52.4 g | |
| Fat | 4.0 g | 21.4 g | |
| Fiber | 2.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BAKERY BREAD | PAN CHAPIN | Winner |
|---|---|---|---|
| Folate, total | 95 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE BAKERY BREAD | PAN CHAPIN | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 476 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 500 MG | 269 MG |