BRIOCHE AUTHENTIC BURGER BUNS vs WHITE BREAD
Nutrition comparison per 100 g serving
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BRIOCHE AUTHENTIC BURGER BUNS wins in 8 out of 10 nutrient categories
BRIOCHE AUTHENTIC BURGER BUNS: 8
vs
WHITE BREAD: 0
(2 ties)
Overview
| Nutrient | BRIOCHE AUTHENTIC BURGER BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 10 g | 2.9 g | |
| Carbs | 31.4 g | 48.6 g | |
| Fat | 5.7 g | 10 g | |
| Fiber | 11.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRIOCHE AUTHENTIC BURGER BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 100 MG | 29 MG | |
| Sodium, Na | 514 MG | 400 MG |