BRIOCHE vs STEAK ROLLS
Nutrition comparison per 100 g serving
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STEAK ROLLS wins in 6 out of 13 nutrient categories
BRIOCHE: 5
vs
STEAK ROLLS: 6
(2 ties)
Overview
| Nutrient | BRIOCHE | STEAK ROLLS | Winner |
|---|---|---|---|
| Calories | 205 cal | 282 cal | |
| Protein | 7.7 g | 8.5 g | |
| Carbs | 38.5 g | 52.1 g | |
| Fat | 2.6 g | 2.8 g | |
| Fiber | 12.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE | STEAK ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BRIOCHE | STEAK ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 1.9 MG | 3.8 MG | |
| Sodium, Na | 308 MG | 577 MG |