BRIO-CHE SLIDER BUNS vs SOFT WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOFT WHEAT BREAD wins in 7 out of 14 nutrient categories
BRIO-CHE SLIDER BUNS: 5
vs
SOFT WHEAT BREAD: 7
(2 ties)
Overview
| Nutrient | BRIO-CHE SLIDER BUNS | SOFT WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 381 cal | 250 cal | |
| Protein | 11.9 g | 9.6 g | |
| Carbs | 45.2 g | 46.2 g | |
| Fat | 16.7 g | 2.9 g | |
| Fiber | 2.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIO-CHE SLIDER BUNS | SOFT WHEAT BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 69 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | BRIO-CHE SLIDER BUNS | SOFT WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 269 MG | |
| Iron, Fe | 3.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 571 MG | 462 MG |