BREAKSTONE'S vs GREAT LAKES CHEESE
Nutrition comparison per 100 g serving
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GREAT LAKES CHEESE wins in 4 out of 10 nutrient categories
BREAKSTONE'S: 3
vs
GREAT LAKES CHEESE: 4
(3 ties)
Overview
| Nutrient | BREAKSTONE'S | GREAT LAKES CHEESE | Winner |
|---|---|---|---|
| Calories | 71 cal | 381 cal | |
| Protein | 8.9 g | 23.8 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 2.2 g | 28.6 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKSTONE'S | GREAT LAKES CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKSTONE'S | GREAT LAKES CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 327 MG | 619 MG |