BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS vs LAURA LYNN
Nutrition comparison per 100 g serving
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LAURA LYNN wins in 5 out of 11 nutrient categories
BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS: 3
vs
LAURA LYNN: 5
(3 ties)
Overview
| Nutrient | BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 409 cal | 400 cal | |
| Protein | 9.1 g | 4 g | |
| Carbs | 72.7 g | 76 g | |
| Fat | 15.9 g | 10 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 227 MG | 420 MG |