BREAKFAST SAUSAGES vs PLANT BASED ORGANIC BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGES wins in 6 out of 10 nutrient categories
BREAKFAST SAUSAGES: 6
vs
PLANT BASED ORGANIC BREAKFAST PATTIES: 3
(1 ties)
Overview
| Nutrient | BREAKFAST SAUSAGES | PLANT BASED ORGANIC BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 234 cal | 355 cal | |
| Protein | 25.5 g | 15.8 g | |
| Carbs | 6.4 g | 26.3 g | |
| Fat | 12.8 g | 19.7 g | |
| Fiber | 4.3 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGES | PLANT BASED ORGANIC BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 105 MG | |
| Iron, Fe | 4.3 MG | 2.6 MG | |
| Potassium, K | 170 MG | 632 MG | |
| Sodium, Na | 851 MG | 408 MG |