Breakfast Kit vs Cinnamon Toast Crunch Milk 'n Cereal Bars
Nutrition comparison per 100 g serving
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Cinnamon Toast Crunch Milk 'n Cereal Bars wins in 13 out of 19 nutrient categories
Breakfast Kit: 4
vs
Cinnamon Toast Crunch Milk 'n Cereal Bars: 13
(2 ties)
Overview
| Nutrient | Breakfast Kit | Cinnamon Toast Crunch Milk 'n Cereal Bars | Winner |
|---|---|---|---|
| Calories | 185 cal | 400 cal | |
| Protein | 2.1 g | 8.9 g | |
| Carbs | 38.1 g | 73.3 g | |
| Fat | 3.7 g | 10 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Breakfast Kit | Cinnamon Toast Crunch Milk 'n Cereal Bars | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Breakfast Kit | Cinnamon Toast Crunch Milk 'n Cereal Bars | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 556 MG | |
| Iron, Fe | 1.5 MG | 16 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 122 MG | 256 MG | |
| Sodium, Na | 111 MG | 289 MG | |
| Zinc, Zn | 0 MG | 16.7 MG |