Breakfast Ham Slices vs Tyson Beef Fajita Fully Cooked
Nutrition comparison per 100 g serving
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Tyson Beef Fajita Fully Cooked wins in 5 out of 11 nutrient categories
Breakfast Ham Slices: 4
vs
Tyson Beef Fajita Fully Cooked: 5
(2 ties)
Overview
| Nutrient | Breakfast Ham Slices | Tyson Beef Fajita Fully Cooked | Winner |
|---|---|---|---|
| Calories | 111 cal | 169 cal | |
| Protein | 18.5 g | 20.4 g | |
| Carbs | 0 g | 3.8 g | |
| Fat | 2.8 g | 7.7 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Breakfast Ham Slices | Tyson Beef Fajita Fully Cooked | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | Breakfast Ham Slices | Tyson Beef Fajita Fully Cooked | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Sodium, Na | 907 MG | 962 MG |