BREAKFAST COOKIE vs OATS & HONEY CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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BREAKFAST COOKIE wins in 6 out of 10 nutrient categories
BREAKFAST COOKIE: 6
vs
OATS & HONEY CRUNCHY GRANOLA BARS: 2
(2 ties)
Overview
| Nutrient | BREAKFAST COOKIE | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 353 cal | 452 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 69.4 g | 71.4 g | |
| Fat | 5.9 g | 14.3 g | |
| Fiber | 5.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST COOKIE | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST COOKIE | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 48 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Sodium, Na | 365 MG | 274 MG |