Breakfast Buns vs INACTIVE - Honey Bun
Nutrition comparison per 100 g serving
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INACTIVE - Honey Bun wins in 8 out of 14 nutrient categories
Breakfast Buns: 4
vs
INACTIVE - Honey Bun: 8
(2 ties)
Overview
| Nutrient | Breakfast Buns | INACTIVE - Honey Bun | Winner |
|---|---|---|---|
| Calories | 400 cal | 394 cal | |
| Protein | 5.9 g | 5.6 g | |
| Carbs | 47.1 g | 46.5 g | |
| Fat | 21.2 g | 21.1 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Breakfast Buns | INACTIVE - Honey Bun | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25.4 MG |
Minerals
| Mineral | Breakfast Buns | INACTIVE - Honey Bun | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 42 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 224 MG | 408 MG |