BREAK-O-MORN SCRAMBLED EGG MIX COOK-IN-BAG vs BREAK O MORN Scrambled Egg Mix - Cook in Bag
Nutrition comparison per 100 g serving
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BREAK O MORN Scrambled Egg Mix - Cook in Bag wins in 5 out of 11 nutrient categories
BREAK-O-MORN SCRAMBLED EGG MIX COOK-IN-BAG: 4
vs
BREAK O MORN Scrambled Egg Mix - Cook in Bag: 5
(2 ties)
Overview
| Nutrient | BREAK-O-MORN SCRAMBLED EGG MIX COOK-IN-BAG | BREAK O MORN Scrambled Egg Mix - Cook in Bag | Winner |
|---|---|---|---|
| Calories | 115 cal | 109 cal | |
| Protein | 9.8 g | 8.7 g | |
| Carbs | 2.5 g | 4.4 g | |
| Fat | 8.2 g | 6.5 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAK-O-MORN SCRAMBLED EGG MIX COOK-IN-BAG | BREAK O MORN Scrambled Egg Mix - Cook in Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAK-O-MORN SCRAMBLED EGG MIX COOK-IN-BAG | BREAK O MORN Scrambled Egg Mix - Cook in Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 87 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 328 MG | 326 MG |