BREADSTICKS vs THE LANCASTER FOOD CO
Nutrition comparison per 100 g serving
Ad 468x60
BREADSTICKS wins in 6 out of 10 nutrient categories
BREADSTICKS: 6
vs
THE LANCASTER FOOD CO: 3
(1 ties)
Overview
| Nutrient | BREADSTICKS | THE LANCASTER FOOD CO | Winner |
|---|---|---|---|
| Calories | 261 cal | 225 cal | |
| Protein | 8.7 g | 7.5 g | |
| Carbs | 47.8 g | 47.5 g | |
| Fat | 2.2 g | 2.5 g | |
| Fiber | 2.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADSTICKS | THE LANCASTER FOOD CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | BREADSTICKS | THE LANCASTER FOOD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 50 MG | |
| Iron, Fe | 3.1 MG | 2.7 MG | |
| Sodium, Na | 522 MG | 325 MG |