BREADED MOZZARELLA STICKS vs SPINACH & ARTICHOKE MAC & CHEESE BITES
Nutrition comparison per 100 g serving
Ad 468x60
BREADED MOZZARELLA STICKS wins in 6 out of 10 nutrient categories
BREADED MOZZARELLA STICKS: 6
vs
SPINACH & ARTICHOKE MAC & CHEESE BITES: 2
(2 ties)
Overview
| Nutrient | BREADED MOZZARELLA STICKS | SPINACH & ARTICHOKE MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 321 cal | 275 cal | |
| Protein | 13.1 g | 7.5 g | |
| Carbs | 25 g | 30 g | |
| Fat | 19.1 g | 15 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED MOZZARELLA STICKS | SPINACH & ARTICHOKE MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 2 MG | |
| Potassium, K | 143 MG | 100 MG | |
| Sodium, Na | 679 MG | 612 MG |