BREADED MOZZARELLA STICKS vs BREADED CHEESE SNACKS
Nutrition comparison per 100 g serving
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BREADED MOZZARELLA STICKS wins in 7 out of 12 nutrient categories
BREADED MOZZARELLA STICKS: 7
vs
BREADED CHEESE SNACKS: 2
(3 ties)
Overview
| Nutrient | BREADED MOZZARELLA STICKS | BREADED CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 314 cal | 346 cal | |
| Protein | 14.0 g | 10.3 g | |
| Carbs | 26.7 g | 29.5 g | |
| Fat | 17.4 g | 20.5 g | |
| Fiber | 1.2 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MOZZARELLA STICKS | BREADED CHEESE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREADED MOZZARELLA STICKS | BREADED CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 192 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 767 MG | 885 MG |