BREADED FISH STICKS vs CHEF'S NET
Nutrition comparison per 100 g serving
Ad 468x60
CHEF'S NET wins in 7 out of 11 nutrient categories
BREADED FISH STICKS: 3
vs
CHEF'S NET: 7
(1 ties)
Overview
| Nutrient | BREADED FISH STICKS | CHEF'S NET | Winner |
|---|---|---|---|
| Calories | 234 cal | 106 cal | |
| Protein | 9.0 g | 20.4 g | |
| Carbs | 24.3 g | 0.9 g | |
| Fat | 10.8 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FISH STICKS | CHEF'S NET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BREADED FISH STICKS | CHEF'S NET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 477 MG | 142 MG |